Thursday, November 8, 2018

Diabetes- Is it a preventable Disease?

Dear readers,

Let me begin with the etiology of diabetes. Etiology , as you may know, is the branch of medicine dealing with the causes of diseases. Diabetes is spreading in the the developing countries with alarming speed . It is an ancient disease.The pioneers of the Indian system of medicine known as Ayurveda called the disease Madhumeha which literally means sweet urine . The Ayurvedic doctors considered over-eating and lack of exercise as the cause of diabetes. These ancient practitioners    of Ayurveda were right in considering over-eating and lack of exercise as the cause of diabetes ! According to Modern Medicine the failure of beta-cells in the pancreas to produce  insulin   is the ultimate cause of diabetes . But in most cases of diabetes it is the failure of the insulin to reach the cells that causes diabetes . This  phenomenon is called  insulin resistance .

The complications of Diabetes

What causes insulin resistance ?Doctors are of opinion that the build-up of fat in the body is the cause of insulin resistance . >  As a result y of this build-up of fat , insulin is  obstructed from reaching cells where glucose  must combine with oxygen in the presence of insulin to generate energy .  The food we eat is broken down into simple form of sugar called glucose . If large amounts of glucose accumulates in the blood stream for too long it may cause irreparable harm to the body . It may harm the nervous system , blood  vessels  kidneys. liver., the heart and it may lead to diabetic neuropathy , diabetic retinopathy and eventually lead to mutilation  and blindness.

Is  diabetes preventable ?

An important thing we  have  to remember is that the symptoms of diabetes can not be reversed once they start showing . From what I said  it is clear that diabetes is not fatalistically inevitable . We know fully well that over-eating and lack of exercise are the causes of diabetes . How simple it is then to save ourselves   from  suffering and pain . But we can prevent all that by following a sensible life style !  Eat only  as much food as you need to and expend the unwanted energy by doing physical activities
Please remember , the human body as God made it, is  an amazing , self-correcting mechanism. The Creator has done every thing possible  to help us lead a healthy life  during t our appointed life-span .  No external  enemies  can conquer us. The threat to our life is within us , our failure to make use our will. As  Milton's Adam tells Eve  in Paradise Lost (Book 9), " God  hath done His part, do thine" .  God ," 'whose creating hand  nothing  imperfect or deficient left", wants man to do only a few things . He has to drink the right quantity of water , he has to eat the right kind and quantity of food and last but not the  least  he has to do physical labour. Obviously , God could not have done  all these three  things  on man"s behalf ! If only  man exercises his  will   , he can keep away all the life- style diseases like diabetes and cancer  and lead a   happy and healthy life!

I will continue the discussion in my next post ..

Thank you for visiting

PROF V.P. RAJAPPANN